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Yoga on a dock at Hard Labor Creek State Park

Embrace Wellness Tourism with Flexercise in Madison, GA

Who says being active has to mean high intensity? Getaway to charming Madison, Georgia, where self-care and fun are easily intertwined. Discover what low-impact flexercise activities await in this historic, small town.

Melt Your Cares Away with Float Therapy or Simple Stretches

Before a day exploring unique attractions, drop in a yoga class at Holding Space Yoga Studio to release tension while stretching and strengthening your body. Have your own mat? Bring it to one of Madison’s many parks and put on your favorite yoga class on YouTube for a private outdoor flow.

Prefer to break out of the norm? Try a float therapy session at Zen Relaxing Wellness Center to shed stress with total sensory deprivation or go to their halotherapy room to inhale beneficial microparticles and cleanse the body.

Walk in Nature

Woman hiking in Hard Labor Creek State Park

Explore Hard Labor Creek State Park’s 2.5 miles of hiking trails passing streams and ponds in Georgia’s second largest state park. Prefer paved roads? Get your steps in along Madison’s tree-lined streets with the free, self-guided walking tour of the Madison Historic District. Bring your dog too, and don’t forget the leash! 

Refuel & Recharge

Need a post-flexercise snack? Enjoy a loaded tea or meal-replacement shake from Madison Square Nutrition or head over to Farmview Market for a farm-to-table menu. With a growing restaurant scene, Madison has plenty of options from which to choose.

Show Off Your Dance Moves

People flexercise by dancing at the Firefly Festival in Madison Town Park

Dance the night away at annual outdoor concerts. Get groovy in Madison Town Park at the Summer Nights concert series, the Firefly Festival and Saturday in the Park. Or enjoy the “Small but Special” community of Rutledge with their Summer Concert Series Friday nights in Rutledge Town Park. Kick off your shoes and feel the grass under your toes as you dance to talented live bands. Check out our calendar of events to see what is happening during your trip.

Do a Lazy Workout in Bed

Whether you want to include some hip bridges and leg lifts or gentle stretching for a lazy workout in bed, find the right spot at one of our comfy and cozy bed and breakfasts.

Embrace self-care and delight in all the fun Madison, Georgia, has to offer when you choose your own adventure and flexercise at your own pace.

Share how you flexercise in Madison by tagging your photos with #visitmadisonga on Instagram or Facebook.

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